From Surviving to Thriving
Positive psychology strategies to get the most out of your time at university
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Be more calm and confident in 10 minutes a day
Unlock You: Be calm, confident and happy in just 10 minutes a day
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6 Rules for Staying Sane at University
Nic discusses the 6 rules in his book - The Unbreakable Student
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Boost Your Winter Wellbeing
Practical, easily applicable methods to build your mental health...just like you would physical health!
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